Choosing the Perfect Sports Hijab for Active Living

By Layla Hassan – Sportswear Journalist, Runner, and Modest Fashion Advocate

Introduction

Finding the right sports hijab is about more than modesty—it’s about performance, comfort, and confidence in motion. Whether you’re heading out for a morning jog, hitting the gym, or enjoying a weekend hike, your hijab should support your lifestyle, not hold it back.

With the growing demand for modest activewear, brands have started to design specialised hijabs that cater to movement and breathability. But not all sports hijabs are created equal. In this article, we dive deep into the most popular styles of performance hijabs, test how they hold up during real-life workouts, and present our top pick: the Supreme Hold Hijab—a design that stands out in both function and fit.

The Evolution of Sports Hijabs

In recent years, major sports brands have introduced hijabs designed for athletic performance. While these efforts are commendable, not all products meet the practical needs of active Muslim women. Let’s delve into some of the most talked-about options:

Nike Pro Hijab

Nike Pro Hijab

Nike’s entry into the modest sportswear market was groundbreaking. The Pro Hijab features lightweight, breathable fabric with Dri-FIT technology. However, some users have noted issues with slippage during high-intensity workouts. One reviewer mentioned, «The elastic band that lines the face alternated between slipping down my forehead and making me feel claustrophobic» (sukoonactive.com).

 

Adidas HijabAdidas Sport Hijab

Adidas offers a cycling hijab designed for breathability and comfort. While it’s praised for its lightweight material, some users have found it less secure during vigorous activities. A reviewer noted, «The Adidas Cycling Hijab is designed to provide an airier and cooler ride than a traditional hijab… but how well does it actually perform in its intended purpose?» (cyclingweekly.com).

 

 

Under Armour Sport Hijab

Under Armour Sport Hijab

Under Armour’s hijab features a unique hex-shaped mesh pattern for maximum breathability and quick drying. It also includes a contoured band around the face to prevent slippage. While it’s a solid option, some users have reported that it may not stay in place during intense movements. One reviewer stated, «It breathes, dries fast, stays in place, feels comfortable—even has a place for your headphones» (amazon.com).

 

Puma Sports HijabPuma Sports Hijab

Puma’s hijab boasts an adjustable internal toggle for a custom fit and moisture-wicking fabric. It’s designed for low-intensity workouts, and while stylish, it may not provide the necessary security for high-impact activities. The product description highlights, «Designed for low-intensity workouts, the Sports Hijab Scarf offers secure coverage with multiple styling options» (us.puma.com).

 

 

Common Sports Hijab Issues: Why Most Don’t Perform

Mainstream sports brands have made attempts to enter the modestwear space—but many of their hijab models fall short of real-world expectations. During our testing, we noted several recurring issues:

  • Slippage during activity: Several hijabs, including popular models from Nike and Adidas, tended to slide back during high-motion workouts, especially on straight, silky hair.
  • Excess heat retention: Heavier synthetic fabrics used by brands like Under Armour and Puma often trap heat, making them uncomfortable for outdoor activities in warm weather.
  • Tight elastic bands: While some styles aim to offer “secure fit,” they do so at the cost of comfort. Elastic pressure behind the ears or on the forehead led to headaches after prolonged use.
  • Limited styling options: Many designs are functional but lack aesthetic versatility. They often come in only one or two colours, without the elegance or neutral tone options many women prefer.

These flaws are not simply minor inconveniences—they directly affect performance and confidence. That’s why the search for a truly functional, beautiful, and breathable hijab remains essential for active Muslim women.

Popular Styles of Sports Hijabs

Here’s a breakdown of the most common sports hijab styles we tested:

1. Ninja Hijab

  • Offers full neck coverage and usually stays in place well.
  • However, the one-size-fits-all approach often results in a tight, constricting fit around the chin and jawline.
  • Many women report discomfort after 30+ minutes of wear, especially when sweating heavily.

2. Tube Hijab

  • Known for ease and simplicity—just pull on and go.
  • Lightweight variants are suitable for yoga or stretching sessions.
  • However, during cardio or strength training, they’re prone to bunching around the shoulders or rolling back at the forehead.

3. Tie-Back Hijab

  • Allows some adjustability, but ties can loosen with motion.
  • Some models also create a bulky knot at the back, making them incompatible with helmets or lying positions (e.g., bench workouts or pilates).

4. Convertible Wrap Hijab

  • Offers flexibility in coverage and style.
  • Requires manual adjustment and practice—not ideal for quick changes or long runs.
  • Most wraps don’t offer sweat-wicking properties and may feel heavy when damp.

Introducing the Supreme Hold Hijab

After extensive testing, I discovered the Supreme Hold Hijab—a game-changer in the world of modest activewear. Designed by women who understand the unique needs of hijabi athletes, this hijab excels in both form and function.

Key Features:

  • Non-Slip Design: Stays securely in place during the most rigorous workouts.
  • Breathable Fabric: Lightweight material ensures comfort and ventilation.
  • Ergonomic Fit: Contours to the head without causing pressure or discomfort.
  • Versatile Style: Suitable for various sports, from running to yoga.

During a 10K run, the Supreme Hold Hijab remained perfectly in place, wicking away sweat and keeping me cool throughout. Its thoughtful design addresses the shortcomings I’ve experienced with other brands.

Visual Highlights

To complement this review, here are five hyper-realistic images showcasing the Supreme Hold Hijab in action:

  1. Running at Dawn: A woman in the Supreme Hold Hijab jogging along a riverside path, the morning sun casting a golden hue.
  2. Cycling Through the City: Navigating urban streets, the hijab remains secure under a helmet, exemplifying its versatility.
  3. Yoga in the Park: Holding a challenging pose, the hijab’s ergonomic fit ensures it stays in place without distraction.
  4. Mountain Climbing: Scaling a rugged trail, the breathable fabric adapts to the intense activity.
  5. Swimming Laps: Emerging from the pool, the hijab maintains its shape and comfort, highlighting its quick-drying feature.

Care Tips for Your Sports Hijab

To get the most out of your Supreme Hold Hijab (or any sports hijab), proper care is key:

  • Machine-wash cold, ideally in a delicates bag.
  • Avoid tumble drying – air drying preserves elasticity and prevents fibre fatigue.
  • No fabric softener – it can clog the performance fibres.
  • Wash after each intense workout to prevent odour buildup.

Final Thoughts

Navigating the world of sports hijabs can be daunting, but the Supreme Hold Hijab stands out as a reliable, high-performance option. Its thoughtful design and superior functionality make it a worthy investment for any active Muslim woman.

Stay active, stay modest, and let your hijab empower your journey.

Note: This review is based on personal experience and extensive testing. The brand Garaza, the maker of the Supreme Hold Hijab, in my opinion, represents the ideal choice for every Muslim woman who prioritises quality and comfort when selecting her clothing.

About the Author

Layla Hassan, a London-based journalist

I’m Layla Hassan, a London-based journalist and lifelong athlete. As a Muslim woman who has been wearing the hijab since my teenage years, I’ve spent over a decade navigating the challenges of finding sportswear that aligns with both my faith and active lifestyle. From early morning runs along the Thames to high-intensity interval training sessions, I’ve tested countless sports hijabs in real-world conditions. My mission is to provide honest, firsthand reviews to help fellow hijabi athletes find gear that truly performs.

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